Tuesday, September 29, 2009
Congratulations
To all those who competed last weekend in Augusta! Great job people, wish I was there, too.
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About Me
- whyNotTri
- I'm a triathlete from the Orlando FL area. I've been a competitive runner since the mid '70s. I started doing triathlons in the late '90s. I'm a USAT Level I coach and a Certified Strength and Conditioning Specialist (CSCS). I love to train, coach, and talk about training. My training advice is to keep it simple, be consistent, and listen to your body.